Grab a bowl and a spoon & whip up a batch of these lower sugar, higher fiber, yummy muffins.
1 cup all-purpose flour
1 cup old-fashioned oats
1 TB baking powder
1/2 tsp baking soda
1 tsp ground cinnamon
1/4 tsp nutmeg
1/4 tsp ground cloves
1/4 cup honey, maple syrup or granulated sugar
1 fresh apple, grated
1 cup plain or vanilla Greek or Icelandic yogurt
GENTLY mix until blended together. Spoon into 12 muffin tins lined with baking cup liners.
OPTIONAL topping: 1/4 cup walnuts, 1/4 tsp cinnamon, 1 tsp sugar. Grind up & sprinkle on top of muffins before baking.
Bake at 350 for approximately 20 minutes +/- depending on your oven.
Stay HEALTHY. Be STRONG. Get AFTER IT.