Recipes

Oatmeal Protein Cookie

OATMEAL PROTEIN COOKIES

Oatmeal Protein Cookie that is delicious with protein, fiber and very low sugar

Protein Pudding Bowl

A protein-rich snack that will satisfy your sweet tooth. Protein pudding in a bowl .

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Coffee with Jen

When we prepare our own food, we control the ingredients and that is a good thing. I keep my eye on protein and fiber so I’m always experimenting on ways to get more #goodstuff into my diet aka way of eating. For life. For the health of it.

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